Make sure that you get at least 8-9 hours of sleep each night. Other more formal exercise, if you can manage it is good too - but be careful. These simple tips can improve your quality of life, and health more than you might think.[Body]As doctors, nurses, nurse practitioners, and providers in Pediatrics and Neonatal Medicine we advise parents on t
Malcolm used these 4 critical areas to prepare himself to attract his mate. Be as specific as you can on what time you eat certain foods. The secret is to commit to a sensible eating plan for the rest of your life and not just to lose a few pounds.[Body]No. 1: Surround yourself with positive supportive people. Your environment rubs off on you, infl
I find that anything other than a light lunch puts me to sleep. That breaking point may occur when our doctor advises us that our weight is a contributing factor to an illness. Have you ever noticed when the dog is ill, what would it do?[Body]As doctors, nurses, nurse practitioners, and providers in Pediatrics and Neonatal Medicine we advise parent
From the very moment we decided to become a professional in the medical field, it has been about serving and helping others. Try scheduling your time to exercise like you would any other appointment.[Body]As doctors, nurses, nurse practitioners, and providers in Pediatrics and Neonatal Medicine we advise parents on the best ways to foster health an
I am sure that you would have noticed that when the dog gets sick, it lies down to rest and looses appetite. It is easy as an analytical person to get into your comfort zone. Drinking carries quite a few risks to healthy living.[Body]During pregnancy you will get a lot of advice, some good, some bad, some just old wives tales. The following is some